Online 20 Hour Fundamentals of Teaching Yin Yoga

SPACE BETWEEN BREATHS
THE FUNDAMENTALS OF TEACHING YIN YOGA

24th – 26th April 2020

In this Fundamentals of Teaching Yin Yoga “The Space Between Breaths” intensive online immersive weekend you will learn about all things yin. This course is a pre-requisite to joining either of the other three online courses.

This is a comprehensive 20 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers and bodywork specialists. You will receive 20 hours YACEP accreditation through the Yoga Alliance USA upon successful completion of this course. In order to receive these credits you must participate in the whole course.

  • What is Yin
  • Yin / Yang Philosophy
  • The Principles of Practice
  • The benefits of a regular Yin practice
  • Learn the difference between Restorative and Yin yoga
  • Yin Breath and Meditation
  • Develop your own breath practice for Yin
  • Skeletal variations in individuals
  • How these variations will affect the shape of asana
  • Understanding compression vs tension
  • The difference between yin and yang tissues
  • Learn the main Yin asanas; contraindications, prop usage, how and when to support with props, alternative poses if a student is struggling, energetic benefits of the poses, entry and exit to keep students safe.
  • Transition asanas
  • Class structure
  • Sequencing basics

This is an online live training course which uses Zoom for our live sessions together. You must make sure before signing up you have a good online connection and that the device you are using has a camera and speakers.


Weekend Schedule:

FRIDAY:

6:30 – 7pm Welcome
7 – 9/9:30pm Yin Practice

SATURDAY:

8:30 – 10:30am Yin Practice (HIPS)
10:30 – 11am – Short Tea Break
11am – 1pm – Yin Yoga Philosophy / Anatomy
1pm – 2pm – Lunch Break
2 – 5pm – Yin Posture Clinic
5 – 5:15 Short Break
5:15 – 6:30pm

SUNDAY

8:30 – 10:30am Yin Practice (UPPER BODY)
10:30 – 11am – Short Break
11 – 1pm – Yin Yoga Philosophy / Anatomy
1 – 2pm – Lunch Break
2 – 5pm – Yin Posture Clinic
5 – 5:15pm –  Short Break
5:15 – 6:30pm
6:30-7pm – Questions and Final Close

The cost of the weekend training is £165 – Once you have completed payment you will be taken a registration page which you will need to fill out to make sure you receive the link for your training.

Online Yin Teaching Training

Space between breaths: Fundamentals of Teaching Yin Yoga 20 Hour Online live training course.

£200.00