Ayurvedic Yoga Massage
THE ULTIMATE TREAT FOR YOUR BODY, MIND AND SENSES
Enjoy 90 mins of massage for £65 or
60 mins for £45
These can be area specific depending on what you need and can be discussed at the time of your appointment.
Ayurvedic Yoga Massage combines traditional Indian deep tissue massage and yoga based stretching. This method of massage came from Master Kasum Modak from Pune in India. Master Kasum was a female student of BKS Iyengar and gained experience in the art of therapeutic Ayurvedic massage from Master Lamaye Maharaj.
What to expect from a session :
The session is done on a mattress on the floor. The session alternates between deep tissue massage and a series of stretches which cover all areas of the body. The therapist uses both hands and feet in the session along with organic oils mixed with a small amount of Calamus Powder to help stimulate blood flow to the surface of the skin, aiding in the elimination of toxins.
The session can last anything from 30 mins to 2 hrs depending on what is required.
Some of the benefits of Ayurvedic Yoga Massage:
• Harmonises the vital flow of energy (Prana) within the body
• Releases tension in the muscles helping to create space and better mobility within the joints
• stretches the fascia to aid in realigning the body structure
• Relieves mental stress and physical tension
• Increases circulation, flexibility, range of movement within the join structure
• Helps to relieve stress, anxiety and depression
To book your session please call 07894 213107.
*Please note that sessions will only be confirmed once payment has been made in full. Cancellations made less then 24 hrs of your scheduled appointment means that payments cannot be refunded.
Gem has been my Yoga teacher since the start of February 2018. While I have found Yoga a challenge, I believe Gem’s knowledge, experience and enthusiasm as my teacher has been the driving force behind my progress over the last year. Along with a contagious enthusiasm for all things Yoga goes an easy manor, a good sense of humour and seemingly endless patience. The latter much appreciated! Whether you are thinking of taking up Yoga or are already practicing I would thoroughly recommend Gem’s classes.
” Yin is a wonderful practice and Gemma is an exceptional teacher, generous, fun and sensitive. The course is so well structured and comes from her substantial experience and knowledge. I leaned about yin, anatomy, energy, about teaching, about what my students might need and, as a bonus, I learned so much about my own practice! Thank you Gem, for changing my approach to yoga and bringing more balance into my teaching and my life. I loved every minute of it.”
“Gemma is a very versatile and brilliant yoga teacher. She teaches different styles of yoga and she is very competent in everything she teaches. She is also very knowledgeable in every aspect of yoga. I started practicing with Gemma since 2017 and immensely enjoy being in her class. For me she is one of the best yoga teachers I have ever come across. She is very genuine and supports her students to develop and grow in their yoga practice. My Ashtanga practice is much better ever since I started practicing under Gemma’s supervision, she will make you work hard and will not stop until your practice is good. Her own practice shows that she works herself very hard to improve her practice. She is constantly new things about yoga and passing it on to her students. I feel very lucky that Gemma is my yoga guru.” Mamta Kanabar
Ayurvedic Yoga Massage: You know when you find that one hairdresser and you won’t go anywhere else if you can help it? Gemma is this for massage. Pure magic. Plus, the towels smelled like clean laundry and the room was lovely and warm.
I’ve probably been to nearly every yoga teacher in Glasgow and Gem is the one for me. Her classes are challenging, yet never out of my depth. Her presence and patience is such a calming force and her intuitive knowledge of the body is always reassuring. I would recommend Gem to both beginners and advanced yogis who are looking for a full-hearted practice in an wholly unpretentious setting. This studio is all about the yoga. However much you put into your practice is how much you will get back. I, for one, appreciate that. Thank you, Gem.
Love the Friday evening yin session it marks the end of the work week and leaves me calm, focused and stretched ready for the weekend. The perfect start to the weekend.
Gemma is the best yoga teacher ever. She guide you in the position with clarity but she’s also not always too serious. She’s dedicated and I enjoy all her Yoga class, from ashtanga to yin.
Gemma’s Yin yoga class is fantastic, I always feel more relaxed and calm after and it helps restore my body after a week of regular ashtanga practice. I look forward to it every Friday! Gemma is a wonderful teacher and we are lucky to have her in Glasgow!
It was my birthday a couple of weeks ago and my partner gave me a choice for a gift. Either a lovely Harris Tweed bag ( I’m crazy about herringbone and Harris tweed) or a massage with Gem. I chose the latter and last Friday I had a 90 minutes massage with her. No amount of harris tweed bags in the world can compare to what I experienced that Friday! I can only say, she does not charge nearly enough for it. I feel like a new person. Every part of my body feels better than ever. Don’t think about it anymore, just book it and go for it! You will not regret it. You’ll be sad that it’s just 90 minutes. Thanks Gem for an amazing experience!
Gemma is an excellent teacher and really enjoys every minute of your class. I really feel like I benefited so much in a short space of time due to Gemma’s enthusiasm.
Booking Your Session
I am available Sunday afternoons: from 12:30 - 4:30pm and also Tuesday / Friday evenings.
If you would like to book or would prefer another time slot then contact me as I am sure I can accommodate. Massage is either available at my home in the westend of glasgow or in our lovely yoga studio the Finnieston Yoga Shala in the Hidden Lane.