Upcoming Events › Intro To Arm Balancing Workshop

Arm Balance and Inversions Workshop Series 1 - 3 Workshop 1; Saturday 9th February 3 -5pm Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. In this workshop you will learn the fundamental techniques which you can apply to your everyday practice in order to successfully build the…