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March 2018

Intro To Arm Balancing Workshop Glasgow

4 March 2018 @ 13:00 - 15:30
Ashtanga Yoga Glasgow
£25

Intro To Arm Balancing Workshop Glasgow DATE: SUNDAY 4TH MARCH 2018 TIME: 13:00 - 15:30 INVESTMENT: £25 Would you like to learn the techniques behind building a strong practice to be able to arm balance gracefully? This workshop will do just that. You will learn the art of balancing on your hands and learn the basics of postures (asanas) like Bakasana (Crow Pose) and Tittibhasana (Firefly Pose). You will also learn Vinyasa transitions that build the strength required to continually increase your wrist, upper body and core strength as well as balance techniques to help…

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February 2019

Intro to Arm Balancing Workshop 1

9 February 2019 @ 15:00 - 17:00
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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Arm Balance and Inversions Workshop Series 1 - 3 Workshop 1; Saturday 9th February 3 -5pm Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. In this workshop you will learn the fundamental techniques which you can apply to your everyday practice in order to successfully build the…

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April 2019

Arm Balance Workshop 2 – Transitions

28 April 2019 @ 13:00 - 16:00
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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Arm Balance Workshop 2 - Learning & Refining Transitions Date: Sunday 28th April 1 - 4pm Location: Finnieston Yoga Shala    Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. Workshop 2 - Arm balance transitions  In this second workshop we will build and work with transitional poses…

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