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March 2018

Intro to Handstand Workshop

24 March 2018 @ 10:30 - 12:30
Ashtanga Yoga Glasgow
£25
Handstand Workshop Gem Maryan Yoga

Intro to Handstand Workshop Would you like to learn the fundamentals of Handstand? In this 2 hour workshop we will be breaking down all the elements you need to build up for holding a handstand. There will be core work and learning how to activate the Bandhas (internal energetic locks). We will be working on lengthening the hamstrings and ways in which we can begin to activate this length in our practice. You will learn how to safely prep the body (wrists/shoulders) for going upside down. Most importantly how to overcome the fear of falling…

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May 2018

Sweat It Festival 20th May at SWG3

20 May 2018 @ 11:00 - 19:30
SWG3, 100 Eastvale Place
GLasgow, G3 8QG United Kingdom
£25
sweat it festival glasgow

Sweat It Festival 20th May at SWG3 I hope you can come down and join us for a day full of activities at the Sweat It Festival SWG3. Welcome to Sweat It Festival 2018 – Scotland’s boutique health and fitness event. Taking over SWG3 in Glasgow on 20 May 2018, Sweat It Festival will be packed with inspiring master trainers, sweat-dripping fitness classes and live food demos. The Sweat It Festival philosophy of unlimited sessions means you can hit a few spin classes, sample the latest CrossFit workouts, take on our mass classes and then…

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June 2018

Hatha yoga 2 Hour Special

3 June 2018 @ 14:00 - 16:00
Ashtanga Yoga Glasgow
£12
Gem Maryan Hatha yoga

Hatha Yoga For Everybody - 2 Hour Sunday Special. Date: Sunday 3rd June 2018 Time: 2 - 4pm Price: Drop In £12 This class is for EVERYBODY - All levels are welcome. We will start with relaxation and gentle hip openers and slowly build up to a more vigorous hatha practice before winding down in restorative poses and relaxation. This class will leave you feeling revitalised, relaxed and refreshed for the week ahead. I look forward to seeing you there.

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September 2018

50 Hour Yin Teacher Training – NOW FULL!!

7 September 2018 @ 18:30 - 28 October 2018 @ 17:00
Ashtanga Yoga Glasgow
£400

Yin Yoga Teacher Training Welcome to a quiet practice. Here you will learn the foundational elements of all things yin; including Philosophy, anatomy, asana, meditation, stillness and breath. This is a comprehensive 50 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers, as well as bodywork specialists. You will receive 50 hours YACEP accreditation through the Yoga Alliance USA upon successful completion of this course. In order to receive these credits you must participate in the whole course, this includes homework that will need to be completed on…

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February 2019

Intro to Arm Balancing Workshop 1

9 February 2019 @ 15:00 - 17:00
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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Arm Balance and Inversions Workshop Series 1 - 3 Workshop 1; Saturday 9th February 3 -5pm Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. In this workshop you will learn the fundamental techniques which you can apply to your everyday practice in order to successfully build the…

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March 2019

YIN YOGA TEACHER TRAINING MARCH 2019

2 March 2019 @ 08:00 - 8 April 2019 @ 17:00
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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£500

50 HOUR YIN YOGA FOUNDATIONS TEACHER TRAINING MARCH 2019 YIN YOGA FOUNDATIONS TEACHER TRAINING Welcome to a quiet practice. Here you will learn the foundational elements of all things yin; including Philosophy, anatomy, asana, meditation, stillness and breath. This is a comprehensive 50 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers, as well as bodywork specialists. You will receive 50 hours YACEP accreditation through the Yoga Alliance USA upon successful completion of this course. In order to receive these credits you must participate in the whole course,…

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April 2019

Arm Balance Workshop 2 – Transitions

28 April 2019 @ 13:00 - 16:00
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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Arm Balance Workshop 2 - Learning & Refining Transitions Date: Sunday 28th April 1 - 4pm Location: Finnieston Yoga Shala    Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. Workshop 2 - Arm balance transitions  In this second workshop we will build and work with transitional poses…

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December 2019

Yin Yoga 2 1/2 hour Class In glasgow

Yin Yoga Xmas Special 2.5 Hour Practice

15 December 2019 @ 14:00 - 16:30
Finnieston Yoga Shala, 1103 ARGYLE STREET, ARGYLE HOUSE (YELLOW BUILDING)
GLASGOW, GLASGOW G3 8ND United Kingdom
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Y I N  Y O G A  C L A S S  /  15th Dec  / 2- 4:30pm I am really excited to be running a lovely long Yin yoga practice. I apologise as it has been up on the schedule for some time but as always my admin skills run a little behind!! This class will be a lovely long dive into some long held poses for the whole body, especially the yin portion of the body …. yep you got it - THE HIPS 😉 Y I N   Y O G A…

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April 2020

50 Hour Yin Teacher Training April 2020

24 April 2020 @ 08:00 - 28 June 2020 @ 17:00
£495

This training is now live online with zoom and has been broken down into shorter weekend segments. Please check out the new updated training here: This is a comprehensive 50 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers, as well as bodywork specialists. You will receive 50 hours YACEP accreditation through the Yoga Alliance USA upon successful completion of this course. In order to receive these credits you must participate in the whole course, this includes homework that will need to be completed on time.  The programme…

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October 2020

50 Hour Yin Teacher Training October 2020

16 October 2020 @ 08:00 - 28 November 2020 @ 17:00
£495.00

In this 50 Hour Yin Teacher Training Course you will learn about all things yin. The course as a whole is a comprehensive 50 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers and bodywork specialists. You will receive 50 hours accreditation through the Yoga Alliance USA and Yoga Alliance Professionals upon successful completion of this course. In order to receive these credits you must participate in the whole course and submit homework on time. First Weekend: SPACE BETWEEN BREATHS : THE FUNDAMENTALS OF TEACHING YIN YOGA What is…

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