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February 2018

E-Sensual Valentine Pamper Afternoon Glasgow

18 February 2018 @ 14:00 - 17:00
Ashtanga Yoga Glasgow
Valentine Gem Maryan Yoga

E-Sensual Valentine Pamper Afternoon Glasgow Treat yourself and your senses to an afternoon of indulgence at our first Valentine’s inspired ‘e-Sensual’ event.   We are creating a heavenly haven of delicious scents, tastes, and touch, including aromatherapy hand scrubs from Josie at The Beauty Kitchen and mouth-watering hand made truffles from Kirsty at Temper Chocolates...   We will be offering soothing head, neck and shoulder massages and relaxing foot massages, and you will be greeted with a glass of Prosecco or a spiced chai tea, depending on your preference!   This is designed to be…

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Yin Yoga Flow Workshop

25 February 2018 @ 13:00 - 15:30
Ashtanga Yoga Glasgow
Yin Yoga Gem Maryan Yoga

Yin Yoga Flow Workshop Glasgow DATE: 25TH FEBRUARY 2018 TIME: 13:00 - 15:30 INVESTMENT £25 The ULTIMATE YIN FLOW & RESTORE workshop is designed to help you to build a home YIN Yoga practice. You will have two practices to take home with you, which will get the whole of your body, mind and spirit relaxed. You will learn about the benefits of a regular Yin practice and also about the meridian lines you will be activating and their relevance in helping to calm both body and mind. Tea will be available as we will…

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March 2018

Intro To Arm Balancing Workshop Glasgow

4 March 2018 @ 13:00 - 15:30
Ashtanga Yoga Glasgow

Intro To Arm Balancing Workshop Glasgow DATE: SUNDAY 4TH MARCH 2018 TIME: 13:00 - 15:30 INVESTMENT: £25 Would you like to learn the techniques behind building a strong practice to be able to arm balance gracefully? This workshop will do just that. You will learn the art of balancing on your hands and learn the basics of postures (asanas) like Bakasana (Crow Pose) and Tittibhasana (Firefly Pose). You will also learn Vinyasa transitions that build the strength required to continually increase your wrist, upper body and core strength as well as balance techniques to help…

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Yin Yoga 2 Hours Special

11 March 2018 @ 12:30 - 14:30
Ashtanga Yoga Glasgow
yin yoga mothers day special gem maryan yoga

Yin Yoga 2 Hour Class - A mothers day special :-)  I really hope you can join me for this very relaxing Yin yoga class.  It will be a super chilled out session of Pranayama (breath work) Yin asana (postures) and Yoga Nidra (yogi sleep) You will leave feeling amazing. It is the standard drop in rate of £12 so your class cards can be used. I am limiting the number of spaces so please make sure to book and I look forward to see you there. Much Love Gem xox

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Beginners Ashtanga Yoga 5 Week Course Glasgow

18 March 2018 @ 12:30 - 15 April 2018 @ 13:45
Ashtanga Yoga Glasgow
Gem Maryan Yoga Ashtanga Yoga Glasgow

Beginners Ashtanga Yoga 5 Week Course Sundays from 18th March for 5 Consecutive Weeks Time: 12:30 - 13:45 Would you like to learn Ashtanga Yoga? Perhaps you are completely new to yoga and would like to start but you aren't sure where. This is a great introduction to Yoga and the Ashtanga Yoga practice. No yoga experience is required, just an open mind and enthusiasm and we will teach you the rest. In this course you will learn and move step by step through the fundamental postures of the ashtanga primary series sequence, with detailed…

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Intro to Handstand Workshop

24 March 2018 @ 10:30 - 12:30
Ashtanga Yoga Glasgow
Handstand Workshop Gem Maryan Yoga

Intro to Handstand Workshop Would you like to learn the fundamentals of Handstand? In this 2 hour workshop we will be breaking down all the elements you need to build up for holding a handstand. There will be core work and learning how to activate the Bandhas (internal energetic locks). We will be working on lengthening the hamstrings and ways in which we can begin to activate this length in our practice. You will learn how to safely prep the body (wrists/shoulders) for going upside down. Most importantly how to overcome the fear of falling…

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May 2018

Sweat It Festival 20th May at SWG3

20 May 2018 @ 11:00 - 19:30
SWG3, 100 Eastvale Place
GLasgow, G3 8QG United Kingdom
sweat it festival glasgow

Sweat It Festival 20th May at SWG3 I hope you can come down and join us for a day full of activities at the Sweat It Festival SWG3. Welcome to Sweat It Festival 2018 – Scotland’s boutique health and fitness event. Taking over SWG3 in Glasgow on 20 May 2018, Sweat It Festival will be packed with inspiring master trainers, sweat-dripping fitness classes and live food demos. The Sweat It Festival philosophy of unlimited sessions means you can hit a few spin classes, sample the latest CrossFit workouts, take on our mass classes and then…

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June 2018

Hatha yoga 2 Hour Special

3 June 2018 @ 14:00 - 16:00
Ashtanga Yoga Glasgow
Gem Maryan Hatha yoga

Hatha Yoga For Everybody - 2 Hour Sunday Special. Date: Sunday 3rd June 2018 Time: 2 - 4pm Price: Drop In £12 This class is for EVERYBODY - All levels are welcome. We will start with relaxation and gentle hip openers and slowly build up to a more vigorous hatha practice before winding down in restorative poses and relaxation. This class will leave you feeling revitalised, relaxed and refreshed for the week ahead. I look forward to seeing you there.

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September 2018

50 Hour Yin Teacher Training – NOW FULL!!

7 September 2018 @ 18:30 - 28 October 2018 @ 17:00
Ashtanga Yoga Glasgow

Yin Yoga Teacher Training Welcome to a quiet practice. Here you will learn the foundational elements of all things yin; including Philosophy, anatomy, asana, meditation, stillness and breath. This is a comprehensive 50 hour training course in Yin Yoga for yoga teachers and other disciplines such as pilates/fitness teachers, as well as bodywork specialists. You will receive 50 hours YACEP accreditation through the Yoga Alliance USA upon successful completion of this course. In order to receive these credits you must participate in the whole course, this includes homework that will need to be completed on…

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February 2019

Intro to Arm Balancing Workshop 1

February 9 @ 15:00 - 17:00
GLASGOW, GLASGOW G3 8ND United Kingdom
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Arm Balance and Inversions Workshop Series 1 - 3 Workshop 1; Saturday 9th February 3 -5pm Arm balances and inversions can be a lot of fun. They are challenging but once you master them, they create a sense of achievement. However, sometimes in a normal led class whether that is ashtanga or vinyasa we don't get much time to practice or refine the art of balancing on our hands and inverting ourselves. In this workshop you will learn the fundamental techniques which you can apply to your everyday practice in order to successfully build the…

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