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February 2018

E-Sensual Valentine Pamper Afternoon Glasgow

18 February 2018 @ 14:00 - 17:00
Ashtanga Yoga Glasgow
£15
Valentine Gem Maryan Yoga

E-Sensual Valentine Pamper Afternoon Glasgow Treat yourself and your senses to an afternoon of indulgence at our first Valentine’s inspired ‘e-Sensual’ event.   We are creating a heavenly haven of delicious scents, tastes, and touch, including aromatherapy hand scrubs from Josie at The Beauty Kitchen and mouth-watering hand made truffles from Kirsty at Temper Chocolates...   We will be offering soothing head, neck and shoulder massages and relaxing foot massages, and you will be greeted with a glass of Prosecco or a spiced chai tea, depending on your preference!   This is designed to be…

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Yin Yoga Flow Workshop

25 February 2018 @ 13:00 - 15:30
Ashtanga Yoga Glasgow
£25
Yin Yoga Gem Maryan Yoga

Yin Yoga Flow Workshop Glasgow DATE: 25TH FEBRUARY 2018 TIME: 13:00 - 15:30 INVESTMENT £25 The ULTIMATE YIN FLOW & RESTORE workshop is designed to help you to build a home YIN Yoga practice. You will have two practices to take home with you, which will get the whole of your body, mind and spirit relaxed. You will learn about the benefits of a regular Yin practice and also about the meridian lines you will be activating and their relevance in helping to calm both body and mind. Tea will be available as we will…

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March 2018

Intro To Arm Balancing Workshop Glasgow

4 March 2018 @ 13:00 - 15:30
Ashtanga Yoga Glasgow
£25

Intro To Arm Balancing Workshop Glasgow DATE: SUNDAY 4TH MARCH 2018 TIME: 13:00 - 15:30 INVESTMENT: £25 Would you like to learn the techniques behind building a strong practice to be able to arm balance gracefully? This workshop will do just that. You will learn the art of balancing on your hands and learn the basics of postures (asanas) like Bakasana (Crow Pose) and Tittibhasana (Firefly Pose). You will also learn Vinyasa transitions that build the strength required to continually increase your wrist, upper body and core strength as well as balance techniques to help…

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Yin Yoga 2 Hours Special

11 March 2018 @ 12:30 - 14:30
Ashtanga Yoga Glasgow
£12
yin yoga mothers day special gem maryan yoga

Yin Yoga 2 Hour Class - A mothers day special 🙂  I really hope you can join me for this very relaxing Yin yoga class.  It will be a super chilled out session of Pranayama (breath work) Yin asana (postures) and Yoga Nidra (yogi sleep) You will leave feeling amazing. It is the standard drop in rate of £12 so your class cards can be used. I am limiting the number of spaces so please make sure to book and I look forward to see you there. Much Love Gem xox

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Beginners Ashtanga Yoga 5 Week Course Glasgow

18 March 2018 @ 12:30 - 15 April 2018 @ 13:45
Ashtanga Yoga Glasgow
£45
Gem Maryan Yoga Ashtanga Yoga Glasgow

Beginners Ashtanga Yoga 5 Week Course Sundays from 18th March for 5 Consecutive Weeks Time: 12:30 - 13:45 Would you like to learn Ashtanga Yoga? Perhaps you are completely new to yoga and would like to start but you aren't sure where. This is a great introduction to Yoga and the Ashtanga Yoga practice. No yoga experience is required, just an open mind and enthusiasm and we will teach you the rest. In this course you will learn and move step by step through the fundamental postures of the ashtanga primary series sequence, with detailed…

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