Yin and Yang Yoga: Observe, Assist, Adjust – Workshop 1

Yin & Yang Yoga: Observe, Assist, Adjust Workshop 1  10 Hours CPD with the Yoga Alliance  Being hands on with your students can help them to transform their practice and develop a deeper understanding of their own biomechanics.  As yoga teachers most of us have experienced both the good and bad of being adjusted in a pose. At best it leads to us reaching new heights in our practice, at worst it can lead to injury.  The importance of understanding how the body moves and joint ranges of mobility is paramount to understanding how to […]