Gem Maryan Yoga

M I N D S T U F F

THE CHALLENGE I deeply love this practice. It has been my rock, keeping me on track many a time. It’s not easy, it’s very challenging most of the time. The mind will say it’s impossible & perhaps elements are, they arise and lead us to doubt or over exaggerate our abilities However, the mind is the biggest challenge of all to overcome – all our conditioning, all the stories we hear about ourselves from outside and from within, they arise and lead us to doubt or over exaggerate our abilities. THOUGHTS – EMOTIONS – BELIEFS – […]