T R A N S F O R M A T I O N

MIND STUFF – TRANSFORMATION As you can most probably tell I love yoga! I love to practice daily, I love to teach. I find that watching students progress and transform physically, emotionally & spiritually gives me in abundance a deep satisfaction which I’ve never felt close to feeling in my many and varied career choices of the past! So it’s win win, (I hope ;)) all around. I also love to read, write and research which is why I’m now doing yoga trainings too.  I believe that transformation occurs when we align our daily actions […]

Gem Maryan Yoga

M I N D S T U F F

THE CHALLENGE I deeply love this practice. It has been my rock, keeping me on track many a time. It’s not easy, it’s very challenging most of the time. The mind will say it’s impossible & perhaps elements are, they arise and lead us to doubt or over exaggerate our abilities However, the mind is the biggest challenge of all to overcome – all our conditioning, all the stories we hear about ourselves from outside and from within, they arise and lead us to doubt or over exaggerate our abilities. THOUGHTS – EMOTIONS – BELIEFS – […]