Kaz Douglas

A completely different style of yoga to practice and to teach. Personally i have struggled with knee issues following surgery 3 years ago, through practising Yin regularly there is a huge improvement in range of movement and reduced pain within my knee. So personally I can recommend the practice. Since completing the course I have been teaching weekly classes and the feedback has been absolutely tremendous. One student who has practised several forms of yang style yoga practices for many years described it as the best and deepest practice she has ever done. Delighted to have completed this training and have learned so much on a physical, energetic, emotional and spiritual level.