PRACTICE YOGA ONLINE

YOGA WITH ME LIVE ONLINE

Here are some online classes for you.

Each week there will be new classes for you to flow to so check back here for video updates.

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Happy Practicing 🙂

 

Flow & Fly Crow Pose Practice

Yin Release for QL

Open Your Heart

Gentle Spinal Flow

Yin Yoga Hip Opening

Slow Flow Yin

Yin Hips & Shoulders

Moon Salutations

Yin Yoga for shoulders